New Weekly, Series & Workshops for January!

Aravinda provides a sanctuary where one can step out of the work-a-day world to recharge, de-stress and reconnect with your own inner healer. Our goal is to bridge the gap between the medical world and the integrative health community. We offer a full schedule of daily hatha yoga classes and various holistic services focusing on the integration of physical, emotional and spiritual alignment. It is our great privilege to support and guide you in bringing balance and wholeness in to all areas of your life.

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“Every human being is the author of his(her)
own health or disease.” Buddha

Snow Policy: If Knox County schools are closed, we’ll be closed, too. If it’s a weekend or it starts snowing after schools let out, just check on Facebook or (best of all) on the schedule of classes on Mind Body.